grief recovery

Is your heart Broken? Hurting? Stuck?

Have you lost a loved one through death or separation?

Have you suffered other losses?

  • Physical or mental health
  • Identity
  • Infertility
  • Miscarriage
  • A Pet
  • Career
  • Retirement
  • Empty nest
  • Finances
  • Faith
  • Faith in yourself
  • Breakup
  • estrangement
  • Safety
  • An abusive or absent parent
  • Relocation
  • Addiction
  • Or anything else that was of much value to you and losing it still hurts

Over 40+ life losses can leave us feeling bereft 

We usually relate grief to the death of a loved one. However, over 40 different personal losses can cause emotional and physical symptoms of grief, leaving us feeling heartbroken, hopeless, lost, and devastated.

The Grief Recovery Method is unique in that it applies to any loss. In addition, it is the only evidence-based grief programme in the world. Research shows that it makes a significant, positive difference in people’s grief journey.


The Grief Recovery Method can help you move beyond the pain caused by grief.

It is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves.


How does the Grief Recovery Method work?

The Grief Recovery Method is a programme of guided self-help for those who have experienced losses in their life due to the death of a loved one, the end of a relationship, the loss of health, career, identity or one of over 40 significant life events that result in feelings of grief.

The course consists of 7 sessions where you will learn how to let go of the pain to enjoy your positive memories and lead a happier life.


How is GRM different?

The method is structured as a series of small steps in a particular order and within proven conditions, facilitating the completion of all unresolved business related to the loss.