Is your heart Broken? Hurting? Stuck?
Have you lost a loved one through death or separation?
Have you suffered other losses?
- Physical or mental health
- A Pet
- Empty nest
- Faith in yourself
- An abusive or absent parent
- Or anything else that was of much value to you and losing it still hurts
Over 40+ life losses can leave us feeling bereft
The Grief Recovery Method is unique in that it applies to any loss. In addition, it is the only evidence-based grief programme in the world. Research shows that it makes a significant, positive difference in people’s grief journey.
The Grief Recovery Method can help you move beyond the pain caused by grief.
It is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves.
How does the Grief Recovery Method work?
The Grief Recovery Method is a programme of guided self-help for those who have experienced losses in their life due to the death of a loved one, the end of a relationship, the loss of health, career, identity or one of over 40 significant life events that result in feelings of grief.
The course consists of 7 sessions where you will learn how to let go of the pain to enjoy your positive memories and lead a happier life.
How is GRM different?
The method is structured as a series of small steps in a particular order and within proven conditions, facilitating the completion of all unresolved business related to the loss.