Putting on weight? Coronavirus to blame? Or, maybe, there is something else at play?

Quite a few people have told me that they’ve been putting on weight recently as they found themselves locked-down during this Coronavirus pandemic. Actually, many. For all obvious reasons, coronavirus situation seems like a legitimate reason, but it’s only an effect, not the cause of our weight troubles, myself including. Numerologically, the earth has entered…

Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching

The Top 5 Essential Oils for Anxiety

What Are The Best Essential Oils for Anxiety? Anxiety is a harsh fight to face each day, which makes knowing natural solutions, such as the use of essential oil blends, essential (if you’ll pardon the pun). Recently, a 2014 study was conducted by the American College of Healthcare Sciences on 58 hospice patients. Their hands…